Make sense of emotional intensity, relationship patterns, and inner experiences.
This BPD questionnaire is designed to explore patterns related to emotional regulation, identity, relationships, and sensitivity to abandonment.
Created using DSM criteria, research, and clinical experience, this tool approaches BPD with depth and nuance moving away from stigma and toward understanding.
It can help you:
Recognize patterns in emotions, reactions, and relationships
Understand the intensity of your internal experience
Put language to experiences that may feel overwhelming or confusing
Therapists can also use this as a tool to support exploration, awareness, and clinical discussion.
This is not a formal diagnosis, but a starting point for deeper understanding and more informed support.
Make sense of emotional intensity, relationship patterns, and inner experiences.
This BPD questionnaire is designed to explore patterns related to emotional regulation, identity, relationships, and sensitivity to abandonment.
Created using DSM criteria, research, and clinical experience, this tool approaches BPD with depth and nuance moving away from stigma and toward understanding.
It can help you:
Recognize patterns in emotions, reactions, and relationships
Understand the intensity of your internal experience
Put language to experiences that may feel overwhelming or confusing
Therapists can also use this as a tool to support exploration, awareness, and clinical discussion.
This is not a formal diagnosis, but a starting point for deeper understanding and more informed support.